Fitness is a family matter.

Greetings Beautiful Family!

At The Family Dances we are committed to making movement and exercise more accessible to our community, and especially to the loved ones in our own family. We are offering Get Fit Family Summer 2023, a discounted fitness starter package, to our family and friends. If you are ready to jumpstart your fitness program and want to feel better in your body starting today, your time is now!

James is a master trainer with advanced specialties in helping everyday people and athletes who want to

  • feel more energized and alive

  • restore muscle strength

  • improve alignment along the kinetic chain

  • build endurance and flexibility

  • increase circulation and breathing efficiency

  • overcome lower back pain

  • recover from hip and knee injuries

  • reduce effects of arthritis and chronic pain

  • increase strength, stamina, and performance while reducing risk of injury

James has developed a series of effective exercise programs that help anyone at any level, whether you’re just beginning or need some support enhancing your practice. James is also very experienced in formatting great workouts over Zoom that are fun, engaging, and easy to follow along from home.

Each package includes:

  • 30-minute virtual workouts via Zoom

  • Choice of 4-pack or 10-pack of sessions

  • Complimentary fitness consultation

  • Customized fitness program with a master trainer

  • Option to create a group package and share the experience with others!

We have a full roster of clients, and so to not overextend ourselves, we are offering the Get Fit Family Summer 2023 special for a limited time. To take part in this program, please select your package below and send your payment by Saturday July 15th. 

If you have any questions, please reach out to Binah at 202.297.5857 or thefamily.dances@gmail.com.

Choose your package.

All packages come with a complimentary fitness consultation with James so that you can talk about your fitness goals and have a customized fitness program developed for you. Customize your sessions and share the experience with a friend or partner. See details below.

PACKAGE A
4 sessions for $250
4 half-hour virtual sessions via Zoom
Optional GROUP Package: $50 each additional participant

PACKAGE B
10 sessions for $500
10 half-hour virtual sessions via Zoom
Optional GROUP Package: $100 each additional participant

Send your payment.

This is a limited time offer. Payment must be received by Saturday July 15, 2023 to participate in the Get Fit Family Summer 2023 program.

VENMO
@thefamilydances

ZELLE
thefamily.dances@gmail.com

CASH APP
$thefamilydances

More about our program

  • Must use all sessions by September 30, 2023

  • Schedule workouts once or twice a week

  • Family-friendly workouts

  • Flexible scheduling and rescheduling options

  • Participants in Get Fit Family Summer 2023 are eligible for 25% off our premium fitness packages

  • If you’re interested in a more extensive program, check out our premium personal training packages

Let’s get things started. Sign up today!