Join us for Fit Family Fridays!
Every Friday @ 6PM in Takoma Park
(Register your family and we’ll send you the location details)
Boost your fitness flow and learn fun exercises that you can do with the whole family
Increase your knowledge of practical strategies to improve strength, agility, and coordination
Get support with integrating your children into your daily fitness routine
Workout together as a family and have more fun!
WHERE: Register your family and we’ll send you the meet-up location. It’s about a 5-minute walk from Takoma Metro. Bring your water!
WHEN: Every Friday @ 6:00-7:00 PM
WHO: You and your awesome family! We have something for all ages and fitness levels!
WHY: The Family Dances is all about creating dynamic, engaging movement spaces where families and communities can move together, exercise together, play together, and grow together.
REGISTRATION: Fit Family Fridays is free and open to the public. Registration is required because we LOVE to know who’s coming! This helps us prepare something special for you and your folks!
